FAQs

Absolutely! The groups are kept small (6-10 usually) and the attention will be on the presenters. 

If space allows you can bring up to 9 friends. If you bring 7 then we will call that a full class and your fee for the workshop will be waived. You come free for making our job easier. These workshops can be a great way for you to connect with friends over shared interests and to celebrate a special occasion.

A good question. Our chefs take pride in making food that is nourishing, delicious and filling. No-one goes home hungry! They will be available to answer questions you may have about the ingredients and methods used.

Most people arrive in comfortable, casual clothes. But these workshops are for your pleasure so wear whatever suits your mood!  However, if you are participating in a yoga class then you will need loose pants or leggings and a top that stays put when you move. Yoga is performed in bare feet. 

Our yoga instructors are trained to adapt the class to student need even if there is a mix of student ability. When you sign up for a class we will ask you about your yoga experience and any injuries or limitations you may have and your instructor will help you adapt postures to suit you. Our yoga classes are generally relaxing. Very challenging (and sweaty) classes will only be taught if the group requests that. If you like a workshop topic but prefer a workshop without yoga, then send us an email and we will consider holding your favourite workshop without yoga another time.

Mats, towels and water are available but you may bring your own if you like.

Yes, of course. But there will be coffee, tea, cold drinks and a light snack available for you when you arrive.

Absolutely! Send us an email!

When you sign up, we will send a confirmation email asking you about mobility issues. We can have a comfortable armchair, footstool and pillow for you and we will have a mid-talk stretch (talks are for 45 min or less at a time.) It is a casual environment so feel free to move about as you like. For meditations, we will have chairs available as well as pillows and mats. The driveway is left free for cars belonging to individuals with mobility issues and we are very happy to have someone meet you at your car to help you to the door.

Yes, there is plenty of free parking on the street. When you sign up we will send you a confirmation email with driving directions and parking instructions.